Anna Semlyen BWY Dip, MA PPE (Oxon), MSc Health Econ. Tel: 01904 654355, Email: anna@yogainyork.co.uk

Monday 1.30- 2.30 pm * Beginners & Improvers £5.00
Monday 6.15 - 7.45 pm Beginners & Improvers £6.00
Monday 8.00 - 9.30 pm Beginners & Improvers £6.00
Tuesday 5.45 - 6.45 pm Beginners & Improvers £5.00
Tuesday 7.00 - 8.00 pm Pregnancy, 14+ weeks £6.00
Thursday 10.00 - 11.00 am Beginners & Improvers £5.00
Thursday 11.05 - 12.00 pm Baby, Toddler & Parent £5.50
Thursday 5.45 - 7.00 pm Beginners & Improvers £5.50

£4 concessions. Established 1996. Yoga in York classes are at the Friends Meeting House except * Mondays 1.30-2.30pm at Space 109 Walmgate until 13 July, then on Tuesdays 11am - noon from Sept 8. If there is no class that suits you consider private tuition or see the York listings.


HALF PRICE FIRST CLASS
Places in all classes, no need to pre book.

Relax with Anna Semlyen CD, 4 tracks x 15 mins £7.50 + £1p&p

See Back Care for back pain tuition for sufferers and yoga teachers.

Photo of Anna Semlyen
Stretch, Relax and Develop Concentration and Balance

Join anytime. All classes run til 16 July. Monday evenings, Tuesdays and baby class run 27 Jul - 25 Aug, All classes 7 Sep - 17 Dec 09. Half price first class, then book a place for 7 consecutive weeks with flexibility to swap between classes or pay a £1 supplement. Weekly pass to all classes £8.50. Baby and Parent's yoga is £5.50 per adult. Newcomers and pregnant women welcome to any class.

parivrtta trikonasana prasarita padottanasana utkatasana virabhadrasana A virabhadrasana B dandasana padmasana savasana

Drawings: John Scott Ashtanga. Picture courtesy of fotoGrafy.co.uk. Website Design York
Click the yoga postures for further info.

British Wheel of Yoga Teacher