Anna Semlyen BWY Dip, MA PPE (Oxon), MSc Health Econ. Tel: 01904 654355, Email: anna@yogainyork.co.uk

Monday 2.00 - 3.00 pm * Beginners & Improvers £5.00
Monday 3.15 - 4.15 pm * Beginners & Improvers £5.00
Monday 6.15 - 7.45 pm Beginners & Improvers £6.00
Monday 8.00 - 9.30 pm Beginners & Improvers £6.00
Tuesday 5.45 - 6.45 pm Beginners & Improvers £5.00
Tuesday 7.00 - 8.00 pm Pregnancy, 14+ weeks £6.00
Thursday 10.00 - 11.00 am Beginners & Improvers £5.00
Thursday 11.05 - 12.00 pm Baby, Toddler & Parent £5.50
Thursday 5.45 - 7.00 pm Beginners & Improvers £5.50

Classes are at the Friends Meeting House except * Mondays 2-3pm and 3.15-4.15 at Space 109 Walmgate. If there is no class that suits you consider private tuition or see the York listings.

Mon 3.15pm class starts 12 May 2008. Thanks to Help the Aged 65+ year olds are £2.50 at either Space 109 class

Places available - no need to pre book.

See Back Care for details of back pain tuition for sufferers and yoga teachers.

Photo of Anna Semlyen
Stretch, Relax and Develop Concentration and Balance

Begin yoga any time. Classes until 17 Jul 08, Monday and Tuesday night classes 28 July - 26 Aug. Pay for one class then book a place for 7 consecutive weeks with flexibility to swap between classes. Weekly pass to all classes £8.50. Baby and Parent's yoga is £5.50 per family. Newcomers and pregnant women are welcome to any class.

parivrtta trikonasana prasarita padottanasana utkatasana virabhadrasana A virabhadrasana B dandasana padmasana savasana

Drawings: John Scott Ashtanga. Picture courtesy of fotoGrafy.co.uk. Design & Hosting: Semlyen IT
Click the yoga postures for further info.

The British Wheel of Yoga