Classes run weekly except August. Drop ins welcome except to Yoga For Healthy Lower Backs



General Yoga Class 10.30-11.45am
all welcome zoom class  £7.50 in advance £45 for 6 weeks or £9 for one class

zoom link




Yoga For Healthy Lower Backs Courses


Yoga for Healthy Lower Backs 
email [email protected] or ring 07891989310 for next class details or to book private lessons

Private lessons

£45 by zoom or in person for one. £200 for 5, £400 for 12 classes. Contact Anna Semlyen 07891 989310

[email protected] 

Price for first class or per class in blocks of 6 as above.
Drop in is +£1.50. Private zoom or in person lessons available as and when – call 07891 989310 to book

  • Cosy, warm yoga spaces
  • Small class sizes for close supervision & guidance
  • Beginners always welcome
  • All equipment is provided, including mats
  • Friendly classes for all levels and abilities
  • Classes focus on a different theme every week
  • Teenagers aged 13yrs+ are welcome without adult supervision (I am CRB checked)
  • Adults may bring children 10yrs+ with them
  • Anna teaches with a theme, often seasonal
  • Hatha yoga postures, balances and sequences
  • Each stretch or balance is taught with options to increase the posture for beginners/intermediate/advanced
  • There is a mix of stretching, breathing and relaxing.
  • The pacing includes rests and time to reflect on the effects.
  • Beginners welcome. Those with some experience of yoga, or who are fit are offered variations of many practices in order to go deeper. Variations are optional.


Comprehensive yoga plans based on personal goals and needs.

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