– Yoga For Healthy Lower Backs evidence-based book and Relaxations CD by Alison Trewhela & Anna Semlyen, 4 min video clip.
– Yoga online shop.
– Governing body for yoga and my training organisation.
– local events, training and BWY class lists.
|Osteopath in Heworth that I recommend|
Safe and effective acupuncture in York for the treatment of back pain, with an experienced acupuncturist. Tiziana is rated top 3 of all acupuncturists in the UK. Call Tiziana on 07788 633292 or email [email protected] to book an appointment or find out more.
– Worldwide Listings for yoga teachers.
– Referral directory of alternative practitioners.
– information on yoga and natural living.
– healing based in North Yorkshire.
– technique from Respire.net.
– Sarah Calvert (BWY Dip). Thai Yoga Massage in Sutton on Derwent and home visits. Tuesdays and Thursdays, 01751 477795.
– Sam Dworkis: Extensive free yoga educational resource. Explains how yoga works to improve health and fitness for athletes to chronically ill, injured and ageing students.