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– Yoga For Healthy Lower Backs evidence-based book and Relaxations CD by Alison Trewhela & Anna Semlyen, 4 min video clip. |
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– Yoga online shop. |
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– Governing body for yoga and my training organisation. |
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– local events, training and BWY class lists. |
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| Osteopath in Heworth that I recommend | |
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Safe and effective acupuncture in York for the treatment of back pain, with an experienced acupuncturist. Tiziana is rated top 3 of all acupuncturists in the UK. Call Tiziana on 07788 633292 or email [email protected] to book an appointment or find out more. |
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– Worldwide Listings for yoga teachers. |
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– Referral directory of alternative practitioners. |
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– magazine. |
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– worldwide. |
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– information on yoga and natural living. |
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– healing based in North Yorkshire. |
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– technique from Respire.net. |
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– Sarah Calvert (BWY Dip). Thai Yoga Massage in Sutton on Derwent and home visits. Tuesdays and Thursdays, 01751 477795. |
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– Sam Dworkis: Extensive free yoga educational resource. Explains how yoga works to improve health and fitness for athletes to chronically ill, injured and ageing students. |
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Comprehensive yoga plans based on personal goals and needs.
© 2023 Yoga in York.
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