– Yoga For Healthy Lower Backs evidence-based book and Relaxations CD by Alison Trewhela & Anna Semlyen, 4 min video clip.

Yoga Matters

– Yoga online shop.

British Wheel of Yoga

– Governing body for yoga and my training organisation.

BWY Yorkshire Region

– local events, training and BWY class lists.

Jacqui Kennington Osteopath

Osteopath in Heworth that I recommend

York Traditional Acupucture

Safe and effective acupuncture in York for the treatment of back pain, with an experienced acupuncturist. Tiziana is rated top 3 of all acupuncturists in the UK. Call Tiziana on 07788 633292 or email [email protected] to book an appointment or find out more.

Yoga Finder.com

– Worldwide Listings for yoga teachers.

Holistic Health Plus

– Referral directory of alternative practitioners.

Yoga On-Line

– magazine.

Yoga Holidays

– worldwide.

Health and Yoga.com

– information on yoga and natural living.

Chris Williams – Reiki

– healing based in North Yorkshire.


– technique from Respire.net.

[email protected]

– Sarah Calvert (BWY Dip). Thai Yoga Massage in Sutton on Derwent and home visits. Tuesdays and Thursdays, 01751 477795.

Extension & Recovery Yoga

– Sam Dworkis: Extensive free yoga educational resource. Explains how yoga works to improve health and fitness for athletes to chronically ill, injured and ageing students.


Comprehensive yoga plans based on personal goals and needs.

© 2017 Yoga in York.