Personalised Plans

Back care, falls prevention, leg strength, breath work, stress and weight management yoga are my special interests. Your plan can involve postures, breathing, relaxation, concentration, meditation, positive actions and goals. Several sessions (ideally weekly with a teacher plus home practice) are recommended to achieve results. Relaxation is helped with CDs/MP3 such as the Relax with Anna Semlyen CD

Workplace Yoga Clients

As well as individuals, schools and companies have booked me on site such as Kyra Women’s project, York Steiner School, All Saints School, Age UK, The University of York, York St John, Mind, Brownies, Corus Rail, CPP, DEFRA, The English Language Centre and the Environment Agency. Please ring or email Anna to discuss your requirements: 07891989310 or [email protected].

Private Yoga Rates

Private one to one lessons and yoga plans are £50 per hour at 12 Howard Drive, Rawcliffe YO30 5XB or £65 per hour within York’s ring road if I travel to you. A block of 6 classes is £275 or £500 for 12 Yoga for Healthy Lower Backs classes.
For couples or small groups (up to 4 people): £60 per hour. A block booking of 6 classes is £300.
To book a group class at your own venue it is £80 per hr for up to 15 people + travel of £15 within York ring road or the taxi fares. A Yoga for Healthy Lower Backs class is 75 mins for £100 (+ room hire).

Preparing for Private Yoga Tuition

Clothing must not restrict movement. Do not eat for 1.5 hours before a session.

Do you have any questions about Private Yoga Tuition?

Please call me on 07891 989310 to book a time or email [email protected]