www.yogaforbacks.co.uk

– Yoga For Healthy Lower Backs evidence-based book and Relaxations CD by Alison Trewhela & Anna Semlyen, 4 min video clip.

Yoga Matters

– Yoga online shop.

British Wheel of Yoga

– Governing body for yoga and my training organisation.

BWY Yorkshire Region

– local events, training and BWY class lists.

Jacqui Kennington Osteopath

Osteopath in Heworth that I recommend

York Traditional Acupucture

Safe and effective acupuncture in York for the treatment of back pain, with an experienced acupuncturist. Tiziana is rated top 3 of all acupuncturists in the UK. Call Tiziana on 07788 633292 or email info@yorktraditionalacupuncture.co.uk to book an appointment or find out more.

Yoga Finder.com

– Worldwide Listings for yoga teachers.

Holistic Health Plus

– Referral directory of alternative practitioners.

Yoga On-Line

– magazine.

Yoga Holidays

– worldwide.

Health and Yoga.com

– information on yoga and natural living.

Chris Williams – Reiki

– healing based in North Yorkshire.

Breathing

– technique from Respire.net.

sarahcalvert@onetel.com

– Sarah Calvert (BWY Dip). Thai Yoga Massage in Sutton on Derwent and home visits. Tuesdays and Thursdays, 01751 477795.

Extension & Recovery Yoga

– Sam Dworkis: Extensive free yoga educational resource. Explains how yoga works to improve health and fitness for athletes to chronically ill, injured and ageing students.

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