Come to Effective Yoga - practices proven to bring your body, breath and mind into harmony. Learn yoga that works - safely and without strain from an experienced teacher and author.
Back care courses are Money Back Guaranteed to help.
Start anytime. Private lessons by mutual arrangement. Newcomers and pregnant women are welcome to any class. Equipment is provided (mat at Tues 5.45pm) as are handouts to support home practice. Classes to 12 Dec 2013 and from 6 Jan 2014 Est. 1996.