Anna Semlyen BWY Dip, MA PPE (Oxon), MSc Health Econ. Tel: 01904 654355, Email: anna@yogainyork.co.uk

Monday 6.15 - 7.45 pm Beginners & Improvers £6.50
Monday 8.00 - 9.00 pm Weight Loss £6
Tuesday 11am - Noon Mum & Baby £38.50
Tuesday 5.45 - 6.45 pm Beginners & Improvers £5.50
Tuesday 7.00 - 8.00 pm Pregnancy, 14+ weeks £6.50
Tuesday 8.10 - 9.30 pm Dynamic / Intermediate £6.50
Thursday 10.00 - 11.00 am Beginners & Improvers £5.00
Thursday 11.15am - 12.15 Back Care & 50+ £5.00
Thursday 5.45 - 7.00 pm Beginners & Improvers £5.50
Friday 11.00am - Noon Mum & Baby £38.50

£1 off for concessions. Est. 1996. At Friends Meeting House except Baby Yoga on Tuesdays at St Clement's Church and Fridays at the Healing Clinic, Museum St. If there isn't a time that suits consider private tuition or see York listings or National Training Workshops.

Places in all classes
no need to pre book except for baby yoga.

Relax with Anna Semlyen CD
4 tracks x 15 mins £5 + £1p&p

See Back Care for back pain tuition for sufferers and yoga teachers.


Yoga in York

Stretch, Relax and Develop Concentration and Balance

Join anytime. Classes run 6 Sept - 16 Dec 2010 & from 3 Jan 2011. Either pay for one, then book a place for 7 consecutive weeks with flexibility to swap between classes or pay a £1 supplement to drop in. Weekly pass to all classes £9. Newcomers and pregnant women welcome to any class. Mum & Baby yoga. Bookings closed for Fri 3 Sept. Book instead for Tues 7 Sep - 19 Oct & 2 Nov - 14 Dec at St Clement's Church Scarcroft Rd (pre-crawlers and crawling babies) or Fri 29 Oct - 10 Dec at the Healing Clinic (pre-crawlers). Places limited. Call to book

parivrtta trikonasana prasarita padottanasana utkatasana virabhadrasana A virabhadrasana B dandasana padmasana savasana

Drawings: John Scott Ashtanga. Picture courtesy of fotoGrafy.co.uk. Website Design York
Click the yoga postures for further info.

British Wheel of Yoga Teacher